Cranberry & Oats

Description

Delicious Country Harvest Cranberry & Oats is what happens when tangy cranberries meet soft, wholesome oats. Taste the results for yourself with this seasonal favourite, baked with whole grains.

Nutrition

Nutrition Facts
Per 1 bagel (75 g)
Amount	% Daily Value*
Calories 210
Fat 3 g	4 %
Saturated 0.5 g	3 %
+ Trans 0 g
Polyunsaturated 0.6 g
Omega-6 0.6 g
Omega-3 0 g
Monounsaturated 1.5 g
Carbohydrate 41 g
Fibre 4 g	14 %
Soluble Fibre 2 g
Insoluble Fibre 2 g
Sugars 9 g	9 %
Protein 8 g
Cholesterol 0 mg
Sodium 300 mg	13 %
Potassium 150 mg	3 %
Calcium 75 mg	6 %
Iron 2.25 mg	13 %
Thiamine 0.3 mg	25 %
Riboflavin 0.125 mg	10 %
Niacin 4.5 mg	28 %
Vitamin B6 0.125 mg	7 %
Folate 80 μg DFE	20 %
Pantothenate 0.45 mg	9 %
Phosphorous 150 mg	12 %
Magnesium 50 mg	12 %
Zinc 1.5 mg	14 %
Selenium 15 μg	27 %
Copper 0.2 mg	22 %
Manganese 1.15 mg	50 %
Molybdenum 30 μg	67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, ROLLED OATS, SUNFLOWER SEEDS, WHEAT GLUTEN*, YEAST*, SALT, VEGETABLE OIL, MALTED BARLEY FLOUR, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DI-GLYCERIDES, L-CYSTEINE HYDROCHLORIDE, SORBIC ACID, CORN MEAL. TOPPING: OAT FLAKES, MALTED CRUSHED WHEAT. *ORDER MAY VARY.

CONTAINS: WHEAT, OATS, BARLEY.

MAY CONTAIN: SOY, SESAME SEEDS.